She Noted

Impressions and Musings from Nicole Cragin Davis

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2 weeks ago April 8, 2018April 8, 2018Nicole Cragin Davis

Only 22 pounds lost, but a World of Difference

April 3, 2018April 3, 2018Nicole Cragin Davis

The Golden Circle in Iceland – Is it Worth it?

March 29, 2018March 29, 2018Nicole Cragin Davis

The Golden Circle in Iceland – Thoughts on Þingvellir National Park

March 11, 2018March 11, 2018Nicole Cragin Davis

How should I plan my travel within Iceland?

March 9, 2018March 9, 2018Nicole Cragin Davis

Why Travel to Iceland?

October 9, 2017March 9, 2018Nicole Cragin Davis

20 Practical Tips for Medical Students on Residency Interviews

May 27, 2016July 15, 2016Nicole Cragin Davis

Marriage Advice from a Twenty-Something: Don’t Lose Yourself

February 7, 2016February 8, 2016Nicole Cragin Davis

10 Steps for Healthy Living: My Foray into the Fitness World

November 16, 2014December 5, 2015Nicole Cragin Davis

Quick and Dirty Tips for International Travel — Tip #1

September 16, 2014July 15, 2016Nicole Cragin Davis

10 Noteworthy Music Apps for Productive Practicing

January 27, 2014May 18, 2015Nicole Cragin Davis

Audience Shaming Needs to End

January 21, 2018March 9, 2018Nicole Cragin Davis

Bride of Christ

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Noted: Impressions and Musings

Nicole Cragin Davis is the Community Manager for a national full-service digital agency, Speak Creative. She is also a classically trained cellist from Eastman. Nicole writes humorous anecdotes about life and shares travel planning advice from her extensive travels.

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  • Diet and Nutrition (8)
    • Baking (2)
    • Simple 5 (2)
  • Fitness (12)
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  • Medical Life (1)
  • Music (9)
    • Concert Review (1)
    • Technology (1)
  • Other Interests (9)
  • Relationships (5)
  • Travel (15)
    • Iceland (4)
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Enjoying the ferry! Unfortunately no stunning Norwegian women today. #dragonsinseattle #bainbridgeferry @caleb_m_davis
I am cocooned! My friend had me try out his other sleeping bag rated for -5 degrees F. I think I will be plenty warm tonight when we sleep on the beach under the stars! #dragonsinseattle
Lovely view in #downtownseattle. Let's do this. #vacationtime #dragonsinseattle
I love seeing these little cuties on my fridge! Thank you Cakey, Doodles, and JJ for our sweet present! 😚 @penguinsinpink
My little guys seem to get along together well. They always sniff each other if they pass by. One time I even saw Charlie lick Hank's nose! #charliecat #charlieinlouisville #hankdog
Last night we had our crossfit throwdown. It was a lot of fun! Our first workout was to hit a 5 rep max front squat starting from the floor. That kind of sucks for me, as I can front squat 165 easy for 5 reps, but my max clean is only 125 lb max at this point! I worked up to 120 lb 5 rep front squat starting with the clean, so I'm pretty happy about that. Second workout was a half Murph, thankfully it was a partner workout. 😁 Then pizza and beer at @3rdturnbrewing.
He looks very regal in this pose. I hate to tear myself away. #charliecat #charlieinlouisville
A lot of people assume I've lost a lot of weight since starting my fitness journey, but mostly I've lost inches and gained a lot of muscle. I've got some before, during, and after pics so you can see what a real transformation is like. I'm often annoyed by those "40 pounds lost in 16 months!" before & after shots in magazines. I think it minimizes the hard work and amount of time it takes to truly get fit. Also, the number on the scale is not necessarily an indicator of your health. I hope this encourages you! Link in bio to shenoted.com. #transformation #beforeandafterweightloss #fitnessmotivation #getfit #gymbabe
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