She Noted

Impressions and Musings from Nicole Cragin Davis

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Category: Diet and Nutrition

November 3, 2013December 8, 2015Nicole Cragin Davis

Kitchen Mishaps

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Noted: Impressions and Musings

Nicole Cragin Davis is the Community Manager for a national full-service digital agency, Speak Creative. She is also a classically trained cellist from Eastman. Nicole writes humorous anecdotes about life and shares travel planning advice from her extensive travels.

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Looking back through my old trip photos to get my creative juices flowing for another trip planning session. Where to next? Not sure. But here's #iceland🇮🇸 ! #throwback

5 weeks ago I was struggling with a 175 lb deadlift. Now I'm surprising myself by doing 3 reps of a 225 lb deadlift. My deadlifts are officially stronger than my 215 lb 1 RM back squat now. Pretty stoked. #deadlifts #gymbabe #powerlifting #strongwoman #awwyeah

Hank wanted to be super helpful and roll over this half dead ant in our basement until it was truly dead. It tickled us. Our house is a house of death for ants. Be warned. #hankdog #jackrussellterrier #goodboy🐶

Just remember my friends, not every pursuit can be a victory. Failure is healthy, it teaches you something. And also, social media posts overwhelmingly show our Best Selves. I know I post some cool stuff I can do, but here's me failing a few front squat PR attempts. I want you to know that these "best of" clips you see have taken months, possibly years of training. You are not any less of a person because you cannot yet do a pushup or pullup or run a 5K or whatever else you wish you can do. You absolutely CAN do these things and equally awesome things. It requires work, and failure, and perseverance. You got this! 💪One step, one rep, one attempt at a time! 👏 #gymspiration #workinprogress #fitnessmotivation

Fun times with coworkers and their families who come visit! 😍 They are super awesome and doing the #spartanrace tomorrow! I'm excited to cheer them on and see how these Spartan races work!

Enjoying some chamomile tea and pet snuggling to wind down after a long day. ❤

Coffee and anatomy date with my favorite hunk of man, @caleb_m_davis at @quillscoffee. #marrieddates #lovestillgoingstrong Glad I can pick his doctor brain every few minutes -- this book is no easy read, but it's a must for anyone wanting to lift heavy and do it right. "Starting Strengh - Basic Barbell Training" by #markrippetoe

Ladies kicking butt and taking names in today's class. 1 rep max front squat with a 5 second pause 😳. Welp, I got up to 155, failed 175 and my subsequent 165 attempt. Can't PR every time. 😅 but the chick on the right hit 175 and the gal in the middle hit 165 today. Super proud of them! #buffladies #crossfitfam #crossfitchick #girlswholift #gymbabe #shesquats #frontsquat #olympiclifting #womenwholift

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